Archive for the ‘Fitness workouts for fat loss and muscle tone.’ Category
January 10, 2010
- Sample body weight workout . A small sample of some movements we do at the Redlands boot camp and Highland boot camp
Here goes a quick sample clip of the exercises we do at the Redlands boot camp and Highland boot camp. (…)
November 9, 2009
- The equipment we use at my bootcamp. Check it out. Let me know what you think.
TRX suspension trainers. Follow this link to get one for yourself.
Free Report Reveals 21 Fitness Success Tips Enter your first name and email address below for instant access! (…)
December 26, 2008
- Vacation and staying focused on your workouts so you can keep your muscle tone and keep fat off.
Over the holidays it is definitely very easy to lose track of your goals whether fitness related or not , but you can't do it.The easiest way to stay on track is cut down your workout time from 60 minutes to 30 minutes(I only workout for 45 minutes at most on a daily basis due to the fact that I train my clients and demonstrating the moves for them allows me to get some additional resistance and cardiovascular training). (…)
